Local Resources
Ventura County Referrals 2.1.1
Counseling & Therapy
GRIEF, TRAUMA, DEPRESSION
We Are Here To Help!
If you are experiencing difficultly processing a traumatic situation or if you have any concerns about someone else, please reach out to your school's counselor and/or explore the resources below!
Grief & Loss Support
Depression & Trauma Support
Mental Health Support
The NAMI HelpLine is a free, nationwide peer-support service providing information, resource referrals and support to people living with a mental health conditions. Monday through Friday, 10 am–6 pm, ET.
Tips & Facts About Grief
(SOURCE: National Association of School Psychologists
- Grief is not solely related to the death of a loved one.
- Grief is personal. There is no right or wrong way to grieve.
- Grief reactions differ according to age and developmental level.
- Grieving does not have a timeline.
- Grieving involves meeting specific milestones (acceptance, emotional pain, adjustment, finding ways to remember)
- Grieving is a normal response to loss, but may require some support.
- Avoid minimizing statements or predicting a timeframe to complete the grieving process.
- Maintain routines, ask questions & give people permission to grieve.
