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We Are Here To Help!

If you are experiencing difficultly processing a traumatic situation or if you have any concerns about someone else, please reach out to your school's counselor and/or explore the resources below!

Grief & Loss Support

Depression & Trauma Support

Mental Health Support

The NAMI HelpLine is a free, nationwide peer-support service providing information, resource referrals and support to people living with a mental health conditions. Monday through Friday, 10 am–6 pm, ET. 


Sad Boy

Tips & Facts About Grief

(SOURCE: National Association of School Psychologists

  • Grief is not solely related to the death of a loved one. 
  • Grief is personal. There is no right or wrong way to grieve. 
  • Grief reactions differ according to age and developmental level.
  • Grieving does not have a timeline. 
  • Grieving involves meeting specific milestones (acceptance, emotional pain, adjustment, finding ways to remember)  
  • Grieving is a normal response to loss, but may require some support.
  • Avoid minimizing statements or predicting a timeframe to complete the grieving process.
  • Maintain routines, ask questions & give people permission to grieve.